- Introducing Olympic Lifting
- Before & After Fat Loss Video Showing Body Transformation Over Time
- Want to Lose Body Fat Fast? Get Rid of Running, Walking and Cycling & Start Skipping, Boxing and Functional Fitness Training!
- Elite Boxing Kickboxing and Fitness Coaching Video
- The Best Youtube Fitness Channels… Subscribe!
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Category Archives: Health
We’ve been waiting for this video since we followed a ‘Before & After Fat Loss‘ article from our friends at Rigs Fitness, and here it is; Incase you don’t believe The Photo… we filmed Sam over the course of his 10 … Continue reading
Want to Lose Body Fat Fast? Get Rid of Running, Walking and Cycling & Start Skipping, Boxing and Functional Fitness Training!
To lose body fat, whilst maintaining any lean muscle one has is arguably the most common incentive for doing any kind of training. So it comes as no surprise that typing, ‘how to lose body fat?’ into Google gives you 62,100,000 results! … Continue reading
Our affiliates Rigs Fitness have just revamped their website and we think it looks top-notch! Owner Sam could not be happier with the job and now has a great interactive site which allows members to view blog posts related to … Continue reading
Sometimes you’ve gotta stop blaming everything else and accept what’s so obvious to everyone else (cue hypothyroidism/addiction debate)