Tag Archives: Weight Loss

Fantastic New Website Design

Our affiliates Rigs Fitness have just revamped their website and we think it looks top-notch! Owner Sam could not be happier with the job and now has a great interactive site which allows members to view blog posts related to … Continue reading

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Obesity Rates In Different Nations… We’re not doing so well!

There’s no denying the fact that Western Culture is strongly associated with increased obesity rates. Is it education?… Is it money?… Is it Advertising? I don’t know the answer to the question why, but I do know it’s a serious … Continue reading

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Eat More Fat Now! That’s what I said… More.

Whenever the subject of health eating arises or more pertinently any discussion that turns to losing weight there seems to always be only one enemy….FAT! However, this is misguided and I do find it a little frustrating. There seems to … Continue reading

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Diets Don’t Work: How To Effectively Lose Body Fat

Up to now I’ve only covered the reasons why dieting fails so many people looking to lose body fat. It’s now time to discuss the ways in which you can lose body fat safely and effectively and keep it that … Continue reading

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Diets Don’t Work: Yo-Yo Dieting

Yo-yo dieting, a phrase coined by obesity experts, refers to a period where weight-loss occurs due to an extreme reduction to calories and a subsequent period when the weight is put back on. Yo-yo dieting is a massive problem, not … Continue reading

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Diets Don’t Work: The Science Behind The Failure

Dieting is an issue that affects millions of people worldwide. In fact I bet there’s not one person reading this that doesn’t know somebody who’s currently on a diet or has been on one in the past. I can also … Continue reading

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