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Tag Archives: Health
Obesity Rates In Different Nations… We’re not doing so well!
There’s no denying the fact that Western Culture is strongly associated with increased obesity rates. Is it education?… Is it money?… Is it Advertising? I don’t know the answer to the question why, but I do know it’s a serious … Continue reading
Posted in Health
Tagged business, Diets, economy, Fat Loss, Health, healthy-living, Japan, medicine, Obesity, Obesity Information, Obesity Rates, Obesity Worldwide, rising obesity, Weight Loss, Western Culture
2 Comments
Gym Humour: Lean Gains
Posted in Humour
Tagged exercise, Funny Gym, Gym Humour, Health, healthy-living, How To Bulk, Lean Gains
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GBN Sponsored Athlete: James Burroughs Rides For Charity
GBNutrition.co.uk Sponsored Athlete James is riding the Scottish Six Day Trial on May 7th – 12th up in Fort William. The event consists of 6 days of 8 hours riding, 30 sections and over 100 miles each day. For the … Continue reading
Why You Should Eat Colourful Foods
Is this what your plate looks like?… If not then why not? Colour is the indicator of health! Your plate should be loaded with as many brightly coloured fruits, vegetables, seeds and nuts as possible if you want to reap … Continue reading
Posted in GBNutrition.co.uk, Health
Tagged Antioxidants, Diets, Fitness Goals, Health, Health & Fitness, Micro Nutrients, Minerals, Nutrition, Vitamins
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New to the gym? Here’s a Great Guide to Help You Get to Know It
Anyone who is new to the gym environment can find the whole experience a bit overwhelming and intimidating. This can be made even worse with all the different things that you often here people talking about. In this next article … Continue reading
Posted in Sports, Training
Tagged Bodybuilding, Fitness, gym users, Health, Health & Fitness, healthy-living, Motivation, muscle group, rest period, Training Regime
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Eat More Fat Now! That’s what I said… More.
Whenever the subject of health eating arises or more pertinently any discussion that turns to losing weight there seems to always be only one enemy….FAT! However, this is misguided and I do find it a little frustrating. There seems to … Continue reading
Posted in Health
Tagged bad fats, charles poloquin, Dieting, Diets, essential fatty acids, Fat Loss, Health, Health & Fitness, hydrogenated fats, Lifestyle, Nutrition, rising obesity, Sports Nutrition, Weight Loss
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