Tag Archives: Fitness

Functional Fitness Training… What Is It?

More and more people are signing up to gyms these days, but worryingly a lot of those people seem to believe that the quality of the gym they join depends more on the definition of the TV screens in the … Continue reading

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Fantastic New Website Design

Our affiliates Rigs Fitness have just revamped their website and we think it looks top-notch! Owner Sam could not be happier with the job and now has a great interactive site which allows members to view blog posts related to … Continue reading

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GBNutrition Facebook Winner

Congratulations to Mandar Prabhu who won the first GBNutrition.co.uk free giveaway. Manny won a training TShirt signed by Pro Mr. Universe IFBB Bodybuilder Shaun “Dinosaur” Davis. (Shown in the picture on the left) Here’s what Manny had to say: Thank … Continue reading

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New to the gym? Here’s a Great Guide to Help You Get to Know It

Anyone who is new to the gym environment can find the whole experience a bit overwhelming and intimidating. This can be made even worse with all the different things that you often here people talking about. In this next article … Continue reading

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Developing Professional Habits For Young Athletes

I often get asked the question of what makes a good athlete. How do you build a young athlete into a professional? What is the journey? The answer is… There is no answer. It is an individualised process and the … Continue reading

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Pro-Mr Universe IFBB Bodybuilder Shaun ‘Dinosaur’ Davis Talks to us about his training & nutrition

IFBB Professional World Athlete and one time Mr. Universe Shaun Davis talks to GBNutrition about his career, training, and tells us about his nutrition. Shaun, tell us about why you started training? When I was 13 years old I was … Continue reading

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