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Tag Archives: Fat Loss
Before & After Fat Loss Video Showing Body Transformation Over Time
We’ve been waiting for this video since we followed a ‘Before & After Fat Loss‘ article from our friends at Rigs Fitness, and here it is; Incase you don’t believe The Photo… we filmed Sam over the course of his 10 … Continue reading
Posted in Health, Motivation, Training
Tagged Awesome Gym Video, Awesome Video, Before & After, Before & After Weight Loss, before and after video, Body Fat Loss, Boxing Training, Crossfit, Diet Foods, Fat Loss, Fat Weight Loss, Functional Fitness, How to lose weight fast, Loose Weight, Lose Stomach Fat, lose weight, Low Fat Diet, Quick Weight Loss, Rapid Weight Loss, Skipping, Stomach Fat, Tips to lose weight, Ways to lose weight, Ways to lose weight fast, weight loss diet plan, Weight Loss Fast, weight loss meal plan, Weight Loss Plan, Weight Loss Plans
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Want to Lose Body Fat Fast? Get Rid of Running, Walking and Cycling & Start Skipping, Boxing and Functional Fitness Training!
To lose body fat, whilst maintaining any lean muscle one has is arguably the most common incentive for doing any kind of training. So it comes as no surprise that typing, ‘how to lose body fat?’ into Google gives you 62,100,000 results! … Continue reading
Posted in Athletes, Health, Sports, Training
Tagged Athlete, Bodybuilding, Boxing, Crossfit, Dieting, Diets, Elite Performance, Fat Loss, Functional Fitness, Functional Fitness Blog, Functional Fitness Training, Health & Fitness, How to lose body fat, Interval Training, kcal intake, Motivation, Nutrition, Ripped, running, Shredded, Skipping
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Obesity Rates In Different Nations… We’re not doing so well!
There’s no denying the fact that Western Culture is strongly associated with increased obesity rates. Is it education?… Is it money?… Is it Advertising? I don’t know the answer to the question why, but I do know it’s a serious … Continue reading
Posted in Health
Tagged business, Diets, economy, Fat Loss, Health, healthy-living, Japan, medicine, Obesity, Obesity Information, Obesity Rates, Obesity Worldwide, rising obesity, Weight Loss, Western Culture
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Eat More Fat Now! That’s what I said… More.
Whenever the subject of health eating arises or more pertinently any discussion that turns to losing weight there seems to always be only one enemy….FAT! However, this is misguided and I do find it a little frustrating. There seems to … Continue reading
Posted in Health
Tagged bad fats, charles poloquin, Dieting, Diets, essential fatty acids, Fat Loss, Health, Health & Fitness, hydrogenated fats, Lifestyle, Nutrition, rising obesity, Sports Nutrition, Weight Loss
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The Obesity Epidemic
Obesity: What you need to know Obesity is a disorder in which a person has abnormal or excessive fat accumulation that may impair their health. A persons’ Body Mass Index (BMI) is a simple index of weight-to-height that is most … Continue reading
Posted in Health
Tagged Epidemic, Fat, Fat Loss, Health, Lifestyle, Nutrition, Obesity, Overweight
3 Comments
Diets Don’t Work: How To Effectively Lose Body Fat
Up to now I’ve only covered the reasons why dieting fails so many people looking to lose body fat. It’s now time to discuss the ways in which you can lose body fat safely and effectively and keep it that … Continue reading
Posted in Health
Tagged Dieting, Diets, diets don t work, Fat Loss, Fitness, gym users, Health, Health & Fitness, Weight Loss
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