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- Elite Boxing Kickboxing and Fitness Coaching Video
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Tag Archives: Elite Performance
Want to Lose Body Fat Fast? Get Rid of Running, Walking and Cycling & Start Skipping, Boxing and Functional Fitness Training!
To lose body fat, whilst maintaining any lean muscle one has is arguably the most common incentive for doing any kind of training. So it comes as no surprise that typing, ‘how to lose body fat?’ into Google gives you 62,100,000 results! … Continue reading
More and more people are signing up to gyms these days, but worryingly a lot of those people seem to believe that the quality of the gym they join depends more on the definition of the TV screens in the … Continue reading
Rigs Fitness opened in Moseley, Birmingham on Saturday 4th August. An occasion that brought hundreds of people from around the local areas and all over the Midlands. The new Functional Fitness and Combat Sports Centre is set to become one … Continue reading
Rigs Fitness is a brand new breed of gym that’s opening in Birmingham (UK) this Summer. Backed by over 16 years of experience in Combat Sports Training, Strength and Conditioning, and Elite Fitness, Rigs is set to become the home … Continue reading