- Introducing Olympic Lifting
- Before & After Fat Loss Video Showing Body Transformation Over Time
- Want to Lose Body Fat Fast? Get Rid of Running, Walking and Cycling & Start Skipping, Boxing and Functional Fitness Training!
- Elite Boxing Kickboxing and Fitness Coaching Video
- The Best Youtube Fitness Channels… Subscribe!
Top Posts & Pages
- Pro-Mr Universe IFBB Bodybuilder Shaun 'Dinosaur' Davis Talks to us about his training & nutrition
- Functional Fitness Training... What Is It?
- It's Never Too Late: An Athletic Success Story by Paul Cooper
- GBN Sponsored Athlete: James Burroughs Rides For Charity
- Diets Don't Work: How To Effectively Lose Body Fat
Tag Archives: diets don t work
Up to now I’ve only covered the reasons why dieting fails so many people looking to lose body fat. It’s now time to discuss the ways in which you can lose body fat safely and effectively and keep it that … Continue reading
Yo-yo dieting, a phrase coined by obesity experts, refers to a period where weight-loss occurs due to an extreme reduction to calories and a subsequent period when the weight is put back on. Yo-yo dieting is a massive problem, not … Continue reading