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- Want to Lose Body Fat Fast? Get Rid of Running, Walking and Cycling & Start Skipping, Boxing and Functional Fitness Training!
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- The Best Youtube Fitness Channels… Subscribe!
- The Rigs 300 Fitness Challenge – 300 Workout Routine
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Category Archives: Sports
Want to Lose Body Fat Fast? Get Rid of Running, Walking and Cycling & Start Skipping, Boxing and Functional Fitness Training!
To lose body fat, whilst maintaining any lean muscle one has is arguably the most common incentive for doing any kind of training. So it comes as no surprise that typing, ‘how to lose body fat?’ into Google gives you 62,100,000 results! … Continue reading
Posted in Athletes, Health, Sports, Training
Tagged Athlete, Bodybuilding, Boxing, Crossfit, Dieting, Diets, Elite Performance, Fat Loss, Functional Fitness, Functional Fitness Blog, Functional Fitness Training, Health & Fitness, How to lose body fat, Interval Training, kcal intake, Motivation, Nutrition, Ripped, running, Shredded, Skipping
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The Best Youtube Fitness Channels… Subscribe!
Elliott Hulse: Strength Camp Rigs Fitness: Awesome Fitness Challenge
Posted in Motivation, Sports, Training
Tagged best youtube fitness channels, best youtube videos, Bodybuilding, Crossfit, fitness challenges, Fitness Goals, Functional Fitness, gym users, Health & Fitness, Inspiration, Lifestyle, Motivation, Sports Motivation, Training Regime, youtube
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The Rigs 300 Fitness Challenge – 300 Workout Routine
Posted in Health, Sports, Training
Tagged 300 Challenge, 300 Fitness Challenge, 300 Fitness Routine, 300 Workout, Best Fitness Challenge, Crossfit Challenge, Elite Performance Centre, Functional Fitness, Functional Fitness Challenge, Functional Fitness Training, Hardest Fitness Challenge, Rigs Fitness Challenge
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The Rigs 300 Fitness Challenge
The Fitness Challenge: 20x Deadlifts… 20x Barbell Jump Overs… 20x Burpee PullUps… 20x SlamBall Slams… 20x Tyre Jump Throughs… … 3x through in the above order!! The Rules: Deadlift weight = Your body weight Burpee PullUps done on a 2.7m … Continue reading
ISKA World Champion Callum Hawthorne Coaching at Rigs Fitness Birmingham
Interested in Kickboxing?… Live in/near Birmingham?… Then get yourself down to Rigs Fitness and get taught by the best in the world. Current ISKA Champion Kickboxer coaches at the Elite Performance Centre in Moseley on Wednesday nights 7-8pm. More details … Continue reading
Posted in Sports, Training
Tagged Callum Hawthorne, Combat Sports Centre, Combat Sports Training, Crossfit, Functional Fitness Training, Kickboxing Training, Personal Training Birmingham, Personal Training Kings Heath, Personal Training Moseley, World Champion Kickboxer, World Champion Training
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Fantastic New Website Design
Our affiliates Rigs Fitness have just revamped their website and we think it looks top-notch! Owner Sam could not be happier with the job and now has a great interactive site which allows members to view blog posts related to … Continue reading
Posted in Athletes, Health, Sports, Training
Tagged Best Gym Websites, Best Gyms in Birmingham, Best Website Designs, Crossfit, Fitness, fitness classes, Fitness Goals, Functional Fitness, gym users, Gyms in Birmingham, Gyms in Moseley, Personal Training Birmingham, Training Regime, Website Design, Weight Loss
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