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- Before & After Fat Loss Video Showing Body Transformation Over Time
- Want to Lose Body Fat Fast? Get Rid of Running, Walking and Cycling & Start Skipping, Boxing and Functional Fitness Training!
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Category Archives: Athletes
Want to Lose Body Fat Fast? Get Rid of Running, Walking and Cycling & Start Skipping, Boxing and Functional Fitness Training!
To lose body fat, whilst maintaining any lean muscle one has is arguably the most common incentive for doing any kind of training. So it comes as no surprise that typing, ‘how to lose body fat?’ into Google gives you 62,100,000 results! … Continue reading
Posted in Athletes, Health, Sports, Training
Tagged Athlete, Bodybuilding, Boxing, Crossfit, Dieting, Diets, Elite Performance, Fat Loss, Functional Fitness, Functional Fitness Blog, Functional Fitness Training, Health & Fitness, How to lose body fat, Interval Training, kcal intake, Motivation, Nutrition, Ripped, running, Shredded, Skipping
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Elite Boxing Kickboxing and Fitness Coaching Video
Posted in Athletes, Training
Tagged Awesome Video Edits, best youtube videos, Boxing Training, Boxing Video, Elite Performance, Functional Fitness, Kickboxing Training, Learn to Fight, Martial Arts Training, Promo Video, training, video, World Champion Boxer, World Champion Kickboxer
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Fantastic New Website Design
Our affiliates Rigs Fitness have just revamped their website and we think it looks top-notch! Owner Sam could not be happier with the job and now has a great interactive site which allows members to view blog posts related to … Continue reading
Posted in Athletes, Health, Sports, Training
Tagged Best Gym Websites, Best Gyms in Birmingham, Best Website Designs, Crossfit, Fitness, fitness classes, Fitness Goals, Functional Fitness, gym users, Gyms in Birmingham, Gyms in Moseley, Personal Training Birmingham, Training Regime, Website Design, Weight Loss
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Rigs Fitness Opens In Moseley
Rigs Fitness opened in Moseley, Birmingham on Saturday 4th August. An occasion that brought hundreds of people from around the local areas and all over the Midlands. The new Functional Fitness and Combat Sports Centre is set to become one … Continue reading
Posted in Athletes, Health, Sports, Training
Tagged Alex Grove, Crossfit, Elite Performance, Functional Fitness, International Rugby, jack macintosh, Khalid Yafai, leicester tigers, Miles Benjamin, Olympic Boxing, Pro Boxing, Professional Sports, Rigs Fitness, sprint track, worcester warriors, worlds strongest man
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The Time Has Finally Arrived For “The Great Walk”
The time has finally come for Aaron Howlett to embark on his epic quest… The Great Walk. If you haven’t heard of this fantastic event then be sure to follow the link to the main website where everything is explained … Continue reading
Win 2 Free Tickets to the London 2012 Olympics
Are you interested in winning 2 FREE TICKETS to the London 2012 Mens Volleyball Rounds on July 29th? If so then there is a very easy way to get entered into a free prize draw, and win. As a promotion … Continue reading



